Hi there!
Today I've started walking with Leslie Sansone (LS) for about 15 minutes and 1 mile.
It's amazing how 15 minutes of walking are enough to raise my heartbeat and make me sweat!
And burn out some of the calories I've put with chinese food yesterday and the day before... =/
Here's the first part of LS "Walking in Your Living Room":
P.S: I've just lost about 0,5 in of waist-size perimeter! =D
No comments:
Post a Comment